Dating back over 4,000 years Turmeric has a long-celebrated history in India as both a spice for food and its medicinal value and is one of the most thoroughly researched plants in existence today. The key to Turmeric’s success is curcumin, the helpful substance which also produces its vibrant orange color. Curcumin is known for its significant anti-inflammatory and pain reducing properties that have been found to rival those of ibuprofen.
Unlike over-the-counter big pharmaceutical drugs, turmeric has no found toxic side-effects on your body. The powerful antioxidant advantages of curcumin have been shown in studies to help healthy cells.
Turmeric has also been found to be anti-caricnogenic, supporter of healthy joints, and mood improving.
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